Owen grew up in Holt, Wiltshire and went on to study for a BSc in Sports Science from Swansea University, graduating with a 2:1. Following this, he remained in Swansea to complete a Master of Science by Research degree in biomechanics.
Following his studies, Owen worked for a publishing company based in Bristol, writing a variety of educational resources for schools and colleges. Owen then joined Vallis in 2018 as an Operations and Reporting Assistant.
Outside of work, Owen enjoys playing squash and local rugby. He supports Cardiff City FC.